Heart Health
Take your heart health into your own hands
Take your heart health into your
own hands
The wellbeing of your heart is one of the most powerful contributors to your overall health and longevity. With Oura, tune in to how your heart is doing today so you can stay healthy long term.
Explore Features
Cardiovascular Age (CVA)
Your CVA provides insight into the health of your cardiovascular system. If your CVA is below or aligned with your actual age, it’s a positive indicator of your cardiovascular health today and your long-term health span.
Cardio Capacity
Your Cardio Capacity (VO2 Max) provides a window into the health of your heart and is tied to longevity. The greater your Cardio Capacity, the greater your body’s ability to supply oxygen to your muscles during physical activity.
Heart Rate
With 24/7 monitoring, follow your heart rate from morning to night to understand how your body responds to your daily habits, stressors, and environment.
Heart Rate Variability (HRV)
HRV is a powerful signal that reflects the heart’s adaptability to different situations, providing insights into potential stress or sickness levels and overall wellbeing.
Listen to your heart
At any age, you can take action to improve your heart health. With Oura, you'll understand the messages your heart and cardiovascular system are sharing.
HEART RATE
Oura essentially saved my life.
Dave K.
HEART RATE
I can see what my resting heart rate is, and how I am recovering from the everyday stresses of life
Anne
HEART RATE
I noticed in the app that my resting heart rate had skyrocketed. I went to the ER, where tests determined I had A-fib
Ted N.
Sync Oura with Apple Health to connect your health data with the apps you know and love.
Integrations
We partner with trusted health apps to give you the clearest view of how to best support your health, longevity, and overall wellbeing.
Google Health Connect gives you a simple way to store and connect the data between your health apps.
From The Pulse Blog
FEATURED ARTICLE
All About Your Resting Heart Rate
All About Cardiovascular Age
What Is Heart Rate Variability (HRV)?
How Accurate Are Oura's Heart Rate & HRV Measurements?